{"id":9004,"date":"2014-06-23T10:34:59","date_gmt":"2014-06-23T14:34:59","guid":{"rendered":"http:\/\/www.southsidecentral.com\/wordpress\/?p=9004"},"modified":"2014-06-23T10:36:27","modified_gmt":"2014-06-23T14:36:27","slug":"southsidecentral-is-getting-fit","status":"publish","type":"post","link":"https:\/\/www.southsidecentral.com\/wordpress\/2014\/06\/23\/southsidecentral-is-getting-fit\/","title":{"rendered":"SouthsideCentral is Getting Fit!"},"content":{"rendered":"<p>Let&#8217;s be real. I ain&#8217;t the type of person who goes out and runs seven miles each day. But I&#8217;ll admit, this Get Fit Dan River 50,000 pound challenge has motivated me some&#8230;<\/p>\n<p><!--more--><\/p>\n<p>The first thing I want you to do is to check out <a href=\"http:\/\/www.getfitdanriver.org\/\" target=\"_blank\">Get Fit Dan River&#8217;s website<\/a>, then <a href=\"https:\/\/www.facebook.com\/pages\/Get-Fit-Dan-River-Region\/102799573114618\" target=\"_blank\">check out their Facebook page<\/a>.<\/p>\n<p>Now it&#8217;s time for you to get involved. Yes, I&#8217;m doing a little bit myself so I know you can. There&#8217;s three things going on this week that you can do&#8230;<\/p>\n<p>Monday: Meet down at Danville&#8217;s JTI Fountain Plaza at 6:30 PM and join in the exercise fun with the Get Fit Dan River crew. Do what you can and there&#8217;s no pressure for you to over-exert yourself.<\/p>\n<p>Wednesday: Make your way out to the Cherrystone Missionary Baptist Association Center at 5551 Tom Fork Rd in the Ringgold area. You can meet First Lady Dorothy McAuliffe for a &#8220;Eat To Live&#8221; picnic. You&#8217;ll learn about healthy eating that actually tastes good while having a great time.<\/p>\n<p>Friday: I&#8217;ll see you at Danville&#8217;s Chick-Fil-A on Riverside Drive. Yes, I\u00a0 have no shame and will move and dance with the Chick-Fil-A cow and I&#8217;m not going to be doing it for the free grilled chicken sandwich&#8230; although that does help entice me a little bit.<\/p>\n<p>Got any questions? Want to learn more? Give Get Fit Dan River a call at 434-770-9139! I&#8217;ll see you at these events this week and let&#8217;s Get Fit together!<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.southsidecentral.com\/wordpress\/wp-content\/uploads\/2014\/05\/sclogo.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8644\" data-permalink=\"https:\/\/www.southsidecentral.com\/wordpress\/2014\/05\/13\/breakdown-danville-school-board-election\/sclogo\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.southsidecentral.com\/wordpress\/wp-content\/uploads\/2014\/05\/sclogo.jpg?fit=120%2C120&amp;ssl=1\" data-orig-size=\"120,120\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"sclogo\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.southsidecentral.com\/wordpress\/wp-content\/uploads\/2014\/05\/sclogo.jpg?fit=120%2C120&amp;ssl=1\" class=\"aligncenter size-full wp-image-8644\" src=\"https:\/\/i0.wp.com\/www.southsidecentral.com\/wordpress\/wp-content\/uploads\/2014\/05\/sclogo.jpg?resize=120%2C120\" alt=\"sclogo\" width=\"120\" height=\"120\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Let&#8217;s be real. I ain&#8217;t the type of person who goes out and runs seven miles each day. But I&#8217;ll admit, this Get Fit Dan River 50,000 pound challenge has motivated me some&#8230;<\/p>\n<p> [&#8230;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[58,6,20,26],"tags":[],"class_list":["post-9004","post","type-post","status-publish","format-standard","hentry","category-danville","category-eventscentral","category-newscentral","category-pittsylvania-county","odd"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/pwqFk-2le","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":9027,"url":"https:\/\/www.southsidecentral.com\/wordpress\/2014\/06\/25\/live-with-get-fit-dan-river\/","url_meta":{"origin":9004,"position":0},"title":"LIVE! with Get Fit Dan River!","author":"SouthsideCentral","date":"June 25, 2014","format":false,"excerpt":"SouthsideCentral was LIVE! at Cherrystone Missionary Baptist Church in Ringgold today for a great time with Get Fit Dan River and First Lady Dorothy McAuliffe. We've got photos from today's picnic event! We're in Ringgold with First Lady Dorothy McAuliffe and Get Fit Dan River. We're going have a delicious\u2026","rel":"","context":"In &quot;LIVE!Central&quot;","block_context":{"text":"LIVE!Central","link":"https:\/\/www.southsidecentral.com\/wordpress\/category\/livecentral\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/i.imgur.com\/fBeY9sK.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/i.imgur.com\/fBeY9sK.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/i.imgur.com\/fBeY9sK.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":14141,"url":"https:\/\/www.southsidecentral.com\/wordpress\/2015\/10\/01\/town-hall-terrors\/","url_meta":{"origin":9004,"position":1},"title":"Town Hall Terrors","author":"SouthsideCentral","date":"October 1, 2015","format":false,"excerpt":"The City of Danville denied a variance request from the City of Danville for work on a City of Danville building, so the City of Danville is having to go to a commission of the City of Danville to get a permit to do work for the City of Danville.\u2026","rel":"","context":"In &quot;Danville&quot;","block_context":{"text":"Danville","link":"https:\/\/www.southsidecentral.com\/wordpress\/category\/locations\/danville\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/i.imgur.com\/e9t8Q9x.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":82793,"url":"https:\/\/www.southsidecentral.com\/wordpress\/2017\/10\/24\/randomthoughts-102417\/","url_meta":{"origin":9004,"position":2},"title":"RandomThoughts! (10\/24\/17)","author":"SouthsideCentral","date":"October 24, 2017","format":false,"excerpt":"I got the date correct before I published the article this time. Maybe I'm figuring this thing out. Heh. Let's see what I'm thinking about this time. Let's whip out a Big Board... Patti O'Keefe and the Caswell Messenger newspaper don't get the recognition that they deserve. They've broken some\u2026","rel":"","context":"In &quot;SouthsideCentral&quot;","block_context":{"text":"SouthsideCentral","link":"https:\/\/www.southsidecentral.com\/wordpress\/category\/southsidecentral\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":13229,"url":"https:\/\/www.southsidecentral.com\/wordpress\/2015\/07\/03\/bonuscentral-extra-photos-from-7215\/","url_meta":{"origin":9004,"position":3},"title":"BonusCentral: Extra Photos From 7\/2\/15","author":"SouthsideCentral","date":"July 3, 2015","format":false,"excerpt":"Occasionally, we've got extra photos that don't quite fit anywhere else... and this is the case here. These photos came from our Danville School Board LIVE! coverage on Thursday night. There's nothing earth-shattering here but hey, enjoy them anyway! Let's start with our walk into the Danville Public Schools central\u2026","rel":"","context":"In &quot;BonusCentral&quot;","block_context":{"text":"BonusCentral","link":"https:\/\/www.southsidecentral.com\/wordpress\/category\/bonuscentral\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/i.imgur.com\/yVOOIP9.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/i.imgur.com\/yVOOIP9.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/i.imgur.com\/yVOOIP9.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/i.imgur.com\/yVOOIP9.jpg?resize=700%2C400 2x"},"classes":[]},{"id":12295,"url":"https:\/\/www.southsidecentral.com\/wordpress\/2015\/04\/02\/crazy-coalash-crusader-cardiologist-conspiracy-crap\/","url_meta":{"origin":9004,"position":4},"title":"Crazy Coalash Crusader Cardiologist Conspiracy Crap","author":"SouthsideCentral","date":"April 2, 2015","format":false,"excerpt":"There's a reason that Danville Vice-Mayor Gary Miller didn't invite SouthsideCentral along on his Wednesday river expedition. I'd have told him that he was a conspiracy-spouting nutball who should know better than to spread unsubstantiated theories that stupid people will actually believe. Let's get to the newspaper article that has\u2026","rel":"","context":"In &quot;Danville&quot;","block_context":{"text":"Danville","link":"https:\/\/www.southsidecentral.com\/wordpress\/category\/locations\/danville\/"},"img":{"alt_text":"sclogo","src":"https:\/\/i0.wp.com\/www.southsidecentral.com\/wordpress\/wp-content\/uploads\/2014\/05\/sclogo.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":7975,"url":"https:\/\/www.southsidecentral.com\/wordpress\/2013\/10\/14\/thumbs-10142013\/","url_meta":{"origin":9004,"position":5},"title":"Thumbs! (10\/14\/2013)","author":"SouthsideCentral","date":"October 14, 2013","format":false,"excerpt":"Thumbs UP! UP! and away! (maybe some DOWN!, too...) Let's see what we've got for this edition... Thumbs UP! to the town of Halifax & Halifax town manager Carl Espy for recognizing that 75 North Main St has become a decent sized tourist attraction when the Granger family does their\u2026","rel":"","context":"In &quot;BusinessCentral&quot;","block_context":{"text":"BusinessCentral","link":"https:\/\/www.southsidecentral.com\/wordpress\/category\/businesscentral\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.southsidecentral.com\/wordpress\/wp-json\/wp\/v2\/posts\/9004","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.southsidecentral.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.southsidecentral.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.southsidecentral.com\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.southsidecentral.com\/wordpress\/wp-json\/wp\/v2\/comments?post=9004"}],"version-history":[{"count":3,"href":"https:\/\/www.southsidecentral.com\/wordpress\/wp-json\/wp\/v2\/posts\/9004\/revisions"}],"predecessor-version":[{"id":9006,"href":"https:\/\/www.southsidecentral.com\/wordpress\/wp-json\/wp\/v2\/posts\/9004\/revisions\/9006"}],"wp:attachment":[{"href":"https:\/\/www.southsidecentral.com\/wordpress\/wp-json\/wp\/v2\/media?parent=9004"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.southsidecentral.com\/wordpress\/wp-json\/wp\/v2\/categories?post=9004"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.southsidecentral.com\/wordpress\/wp-json\/wp\/v2\/tags?post=9004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}