Now it’s time for you to get involved. Yes, I’m doing a little bit myself so I know you can. There’s three things going on this week that you can do…
Monday: Meet down at Danville’s JTI Fountain Plaza at 6:30 PM and join in the exercise fun with the Get Fit Dan River crew. Do what you can and there’s no pressure for you to over-exert yourself.
Wednesday: Make your way out to the Cherrystone Missionary Baptist Association Center at 5551 Tom Fork Rd in the Ringgold area. You can meet First Lady Dorothy McAuliffe for a “Eat To Live” picnic. You’ll learn about healthy eating that actually tastes good while having a great time.
Friday: I’ll see you at Danville’s Chick-Fil-A on Riverside Drive. Yes, I have no shame and will move and dance with the Chick-Fil-A cow and I’m not going to be doing it for the free grilled chicken sandwich… although that does help entice me a little bit.
Got any questions? Want to learn more? Give Get Fit Dan River a call at 434-770-9139! I’ll see you at these events this week and let’s Get Fit together!